Music & Running

So, tonight I ran/walked when I got home. (About 8:45 to 9:15) This is probably the latest that I have run. A few things I noticed. There are about a MILLION frogs in our neighborhood, A bug flew into my mouth (NASTY!!! I spit it out thankfully), and Angela's mix was pretty awesome!

 SO Angela, you inspired me to sit down at Garage Band, and give it a try with my music. I made the "Week 2" Podcast for the couch to 5K with the walk/run voice with some of the music I like.

 (To read more about this podcast go to Angela's blog HERE)

 I'll be working out tomorrow, so more to come.

(Also, I'm not feeling very ready for this 5k, but we will see!)