Friday, July 10, 2009

1 mile by 6:15 AM!

Morning workout was amazing! The trainer is SO encouraging and positive. And also, I burned over 550 calories before 7am. and I RAN a mile or more by 6:15. My day felt so productive, and I was way hyped up off of the workout (before I even got coffee).
Mornings, here I come. I'm going to try it a few more times, and see if it sticks! (Yeh Angela, count me in)

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